Nothing like a little hamstring tear to knock you off your tracks eh? Rather frustratingly, last week whilst out on the track, my right hamstring decided it didn't want to play....Thankfully its just a small tear but enough to stop me running and of course form competing at Hyde Park and the Worlds. Not a happy bunny. Not a happy bunny at all. In fact when I haven't been stretching, rehabing or at the physio I am generally sulking!! As I have mentioned before I don't really do patience so this is killing me.....and my flat mate too probs!!

 On the plus side though things had been looking pretty awesome before I got injured so hopefully if I can control myself we'll be back up and running soon enough :) I'm telling you though, sitting on the bikes in the gym with grannies pushing a higher resistance than you doesn't do your reputation any good! Anyone got a spare hamstring??? xXx