Well last time I left you all I was about to embark on my first run back since breaking my big toe...Skip forward 3 weeks, many many painful runs, countless acupuncture sessions, a hell of a lot of worrying and you get to the current day: Me, burnt to a crisp, tired and upset a few days after my first Olympic distance race back in two years. I will never ever forget Sunday. I wish I

Hey all,

So since I'm currently reappearing on the scene it's probably best my blog on this website does too! Apologies for the lack of blogging recently, I guess I just wanted to keep my head down and have as little attention on me as possible while I got on with the mammoth task of making up for the past couple of years.

Not wanting to make myself sound like a complete disaster zone (who am I

Nothing like a little hamstring tear to knock you off your tracks eh? Rather frustratingly, last week whilst out on the track, my right hamstring decided it didn't want to play....Thankfully its just a small tear but enough to stop me running and of course form competing at Hyde Park and the Worlds. Not a happy bunny. Not a happy bunny at all. In fact when I haven't been stretching, rehabing or